At Huisy Howland Psychology, we use multiple evidenced-based practices such as:
- Acceptance and commitment therapy (mindfulness)
- Cognitive behavioural therapy
- Dialectical behaviour therapy
- Hypnotherapy (hypnosis) is also available.
- Schema therapy
- Solution-focused therapy
- Interpersonal therapy
- Elements of Eye Movement Desensitization and Reprocessing (EMDR)
Psychological therapy can be provided in English, Cantonese or basic Chinese Mandarin. We treat the following:
- Alcohol and drug concerns
- Anger management
- Anxiety
- Bipolar disorder
- Chronic pain
- Depression
- Eating disorders
- Grief and loss
- Obsessive compulsive disorder
- Panic attack and panic disorder
- Perinatal depression
- Some Personality disorders
- Phobias
- PTSD
- Schizophrenia
- Sleep problems
- Stress
- Trauma (e.g., childhood sexual abuse)
We provide support and guidance:
- Social and emotional well-being
- Workplace conflict
- Coping with organisational change
- Stress and burnout
- Reactions to traumatic or distressing events
- Grief and loss
- Relationship matters
We also provide the following services:
- Career counselling
- Couples/ relationship counselling
- Expatriate issues
- Hypnotherapy/ Hypnosis
- Vocational assessment
- Employee Assistance Programs (EAP)