Tag Archives: depression

Happy new year… Same unhappy job?

Returning to work? Dreading the drama? Feels like ground hog day? Job dissatisfaction can have a spill-over effect on home life. We spend most of our time each week at work so it makes sense that if you are unhappy … Continue reading

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What Depression Actually is?

“I’m depressed because I couldn’t get any Krispy Kreme donuts”. Yeah, ok, some things can make us sad, but they don’t qualify as ‘depression’. On the other hand, we can become depressed without even realising this is what has happened. … Continue reading

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World Mental Health Day – 10 October 2014

Tomorrow is World Mental Health Day. Help us work towards a community that understands depression and anxiety, empowers people to seek help, and supports recovery, management and resilience.

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