Tag Archives: chinese psychologist

Happy new year… Same unhappy job?

Posted on January 19, 2018 by huisygina

Returning to work? Dreading the drama? Feels like ground hog day? Job dissatisfaction can have a spill-over effect on home life. We spend most of our time each week at work so it makes sense that if you are unhappy … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

Festive greetings 聖誕快樂

Posted on December 19, 2014 by huisygina
Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

What Depression Actually is?

Posted on October 26, 2014 by huisygina

“I’m depressed because I couldn’t get any Krispy Kreme donuts”. Yeah, ok, some things can make us sad, but they don’t qualify as ‘depression’. On the other hand, we can become depressed without even realising this is what has happened. … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment

30 minute makeover

Posted on October 20, 2014 by huisygina

Get moving at least 30 minutes a day and you may live longer. Thanks for the video Dr Mike Evans.

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

World Mental Health Day – 10 October 2014

Posted on October 9, 2014 by huisygina

Tomorrow is World Mental Health Day. Help us work towards a community that understands depression and anxiety, empowers people to seek help, and supports recovery, management and resilience.

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

家家有本難念的經

Posted on June 23, 2014 by huisygina

很多時候，我們看到別人的生活，別人的成功，都會寄與羨幕，忌妒的眼神, 以為其他人享受家庭溫暖。但是冇唔記得家家有本難念的經! Gina Huisy MAPS (2014).  

Posted in Uncategorized | Tagged , , , , , | Leave a comment