Tag Archives: Adelaide

Festive greetings 聖誕快樂

Posted on December 19, 2014 by huisygina
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What Depression Actually is?

Posted on October 26, 2014 by huisygina

“I’m depressed because I couldn’t get any Krispy Kreme donuts”. Yeah, ok, some things can make us sad, but they don’t qualify as ‘depression’. On the other hand, we can become depressed without even realising this is what has happened. … Continue reading →

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30 minute makeover

Posted on October 20, 2014 by huisygina

Get moving at least 30 minutes a day and you may live longer. Thanks for the video Dr Mike Evans.

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World Mental Health Day – 10 October 2014

Posted on October 9, 2014 by huisygina

Tomorrow is World Mental Health Day. Help us work towards a community that understands depression and anxiety, empowers people to seek help, and supports recovery, management and resilience.

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家家有本難念的經

Posted on June 23, 2014 by huisygina

很多時候，我們看到別人的生活，別人的成功，都會寄與羨幕，忌妒的眼神, 以為其他人享受家庭溫暖。但是冇唔記得家家有本難念的經! Gina Huisy MAPS (2014).  

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船到橋頭自然直

Posted on May 5, 2014 by huisygina

想太多不能控制的憂慮做吔? 如果你可以預測到將來會法上什麼的事，為什麼你今日不是百萬富翁? 如果你經常擔心將來，經常想不能控制的東西想得那麼好，為什麼你還沒有猜中了六合彩？ 以前我媽媽常常跟我說，擔心都沒有用。她只說，“船到橋頭自然直”。The ship will reach the end of the bridge in due course。

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West vs East – Anxiety Disorders

Posted on October 23, 2012 by huisygina

Diagnostic tools used to assess mental illnesses appear to be largely based on a Western sample. Currently, to our knowledge, there are no peer reviewed studies detailing worrying as a construct in the context of Asian sample population groups. Earlier research … Continue reading →

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