Tag Archives: Cantonese

Festive greetings 聖誕快樂

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30 minute makeover

Get moving at least 30 minutes a day and you may live longer. Thanks for the video Dr Mike Evans.

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World Mental Health Day – 10 October 2014

Tomorrow is World Mental Health Day. Help us work towards a community that understands depression and anxiety, empowers people to seek help, and supports recovery, management and resilience.

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家家有本難念的經

很多時候,我們看到別人的生活,別人的成功,都會寄與羨幕,忌妒的眼神, 以為其他人享受家庭溫暖。但是冇唔記得家家有本難念的經! Gina Huisy MAPS (2014).  

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船到橋頭自然直

想太多不能控制的憂慮做吔? 如果你可以預測到將來會法上什麼的事,為什麼你今日不是百萬富翁? 如果你經常擔心將來,經常想不能控制的東西想得那麼好,為什麼你還沒有猜中了六合彩? 以前我媽媽常常跟我說,擔心都沒有用。她只說,“船到橋頭自然直”。The ship will reach the end of the bridge in due course。

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Face-to-face with China, Shanghai

As an Australian-Chinese psychologist, I’m what they call ‘multicultural’; I live in two worlds. Recently my partner and I travelled to Hong Kong, returning to my roots, and then on to Shanghai. The purpose of this trip went beyond a … Continue reading

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